The Bob and Ronna Group is a veteran owned and operated real estate team based in Ellicott City, Maryland, with offices statewide and service across Washington, DC, Virginia, and Pennsylvania. Since 2002, The Bob and Ronna Group has guided buyers and sellers through every step of the process, from preapproval to closing and from pricing […]
Whilst ageing is a natural process, many people don’t always realise what is happening under the surface of their skin at each decade that they reach. This article aims to break down the biological changes in the skin throughout your 30s, 40s, 50s and beyond, including what happens to collagen, elastin, hormones and pigmentation. To […]
Obesity has become a worldwide health crisis, with the World Health Organisation reporting that in 2022, over 1 billion people worldwide were living with obesity. Such a striking statistic underlines the extensive fight with weight management and the vital essential ofeffective solutions. Whereas diet and exercise remain the keystone of any effective weight management plan, a growing market of dietary supplements has arisen as a possible tool to support such efforts. Though the absolute volume of products can be overwhelming, it’s crucial to recognise that there is no one-size-fits-all solution. […]
Getting a tattoo in New Zealand is a big deal—whether it’s your first piece or your tenth, it’s a permanent mark of who you are, where you’ve been, or what you love. From the rugged coastlines of the West Coast to the urban buzz of a tattoo studio in Auckland, Kiwis are no strangers to […]




































































































































